Adela Comsa
Mindset & Cognitive Performance Coach
Endorsement:
“My parenting sessions with Adela have transformed my family dynamics. We’ve built a stronger connection, clearer boundaries and better communication. I am profoundly grateful for your guidance in nurturing emotionally intelligent children.”
“I have worked with several therapists and coaches, and Adela has been the most insightful and professional in my experience. She is like a mirror that reflects who we are back at us, helping us redefine our own core beliefs.”
“Over a couple of weeks, I noticed a real improvement in all my cognitive skills, especially concentration and short-term memory. I believe that my brain training sessions were a key factor in recovering my cognitive skills after stroke.”
“Joining the cognitive training was one of the best decisions I made for my son. The teachers’ feedback changed from ‘not focused’ to noticing his engagement and progress.”
Professional Qualifications:
Professional certified coach - ICF (PCC)
Certified Positive Discipline Parent Educator
Cognitive Trainer
ADHD Certified Coach
Certified CBT Practitioner
CBT for anxiety (Beck Institute)
About Adela:
Adela Comsa is an ICF-accredited Professional Certified Coach (PCC), Senior Cognitive Trainer, and Positive Discipline Parent Educator with over 13 years of experience. She specializes in cognitive performance, ADHD, positive parenting, and personal growth - helping children, teens, and adults strengthen executive function, navigate transitions, and build deeper family connections.
Adela’s integrated approach blends evidence-based coaching with cognitive and behavioral training. By helping clients understand both how they think and how their brain processes information, she supports them in developing the mental clarity, stamina, and self-belief needed for long-term fulfillment.
As a Senior Cognitive Trainer, Adela helps clients strengthen focus, working memory, and processing speed, turning daily overwhelm into structured confidence. In her coaching practice, she provides a warm, reflective space to help adults reframe limiting beliefs and navigate career and life transitions with calm resilience. For parents, she offers practical Positive Discipline tools that balance kindness and firmness, creating respectful and harmonious family dynamics.
Rooted in transformative coaching, neuroscience, emotional intelligence, and positive psychology, Adela guides each client to expand their natural capacity and navigate life with steadiness and confidence.
Her areas of expertise include:
Parenting Coaching
Cognitive Brain Training
Personal Growth/Development
Parenting Workshops
ADHD Support