Victoria Tam, MA, MSc

Counsellor

Language: English, Cantonese and Mandarin

Professional Qualifications

MA Counselling, Monash University, AU 

MSc Clinical Psychology and Mental Health, University of Sussex, UK

BSc Psychology, University of Exeter, UK 

Registered counsellor (GBPCA) 

Psychological Wellbeing Practitioner (Mind HK) 

Youth mental health first aid instructor (The Mental Health Association of Hong Kong) 

Level 1 CBT practitioner (BPS) 

About Victoria

Victoria is a counsellor who believes that therapy is not only about overcoming difficulties, but also about discovering who you become through the process. She offers a warm, compassionate space where clients can slow down, reconnect with themselves, and develop greater self-understanding while working towards meaningful and lasting change. 

Victoria works with those experiencing anxiety, depression, perfectionism, low self-esteem, people-pleasing, emotional overwhelm, relationship difficulties, and life transitions. Her approach focuses on helping clients build self-trust, emotional resilience, and the confidence to navigate life's challenges with greater clarity and self-compassion. She believes that growth is not about becoming someone different, but about learning to meet yourself with kindness and creating a life that feels more aligned with your values. 

Her therapeutic practice draws from Compassion-Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Narrative Therapy, tailoring each session to the unique needs of the individual.